Love & Exhaustion
Love doesn’t disappear when energy runs out.
Exhaustion isn’t a failure of love — it’s a signal from the nervous system.
Healthy love adapts, rests, and learns how to exist without performance.
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When Love Starts to Feel Like Pressure
Love doesn’t usually turn into pressure all at once. It happens quietly. In small moments. In expectations no one ever says out loud. You start noticing the weight of it in your body before you can name it. The way your chest tightens when your phone lights up. The way…
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Rest Is Not Rejection
When you’re exhausted, rest can look a lot like distance. You reply slower. You cancel plans you meant to keep. You sit quietly instead of reaching out. And suddenly, something innocent gets misread. Did I do something wrong? Why are you pulling away? Are we okay? But rest isn’t rejection.…
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Love Doesn’t Leave — Energy Does
There’s a moment no one prepares you for. It’s when the love is still there — steady, real, unshaken — but the energy to show up like you used to is gone. Not because you stopped caring. Not because something broke. But because your nervous system is tired of surviving.…
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The Guilt of Being Tired in a Relationship
There’s a specific kind of guilt that shows up when you’re exhausted in a relationship. It whispers that something must be wrong with you. That love shouldn’t feel this heavy. That needing less makes you selfish. So instead of resting, you push. You show up when your body asks you…
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Loving Someone While Running on Empty
There’s a quiet kind of exhaustion that doesn’t come from doing too much —it comes from caring deeply while having very little left. You wake up loving them. You go to sleep loving them. But somewhere in between, your energy disappears. Not because the relationship is wrong. Not because your…
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When You Love Them But Your Nervous System Is Tired
In the ever-evolving world, the art of forging genuine connections remains timeless. Whether it’s with colleagues, clients, or partners, establishing a genuine rapport paves the way for collaborative success.
Say The Unspoken 